Friday, July 13, 2007
dam. the post was recovered somehow.. nvm..zz im a swimmer, not an IT freak.
sch nats report.
100m breaststroke- 1.06.91 new record+pb
200m breaststroke- 2.28.93 new pb
medley relay - 2.48.8x- new record
freestyle relay 2.39.x our best effort.
yup.
Post event thoughts.
100 metres-
i dun understand why i cannot return on 34s. i need work on it. my turns sucks too. i need master that. hmm. yea, breathing.. i have to work out breathing. apparently i can have some possible breathing pattern changes. a lil more training should do. ^^
200m br.
the first 50 was of uncertainty. i fear i went out to slow. might have expended too much energy on first lap le.. maybe i shud conserve energy like last time. yup. i can make use of better turns to lower times.. as coach david said, i need MORE trainings.
medley relay.
wad can i say?
nothing!
we are really lucky to be able to gather as a team!
freestyle relay.
was really tired after my 100m br. concentration not really there anymore? yup cuz i din expect such a stupid slow wait b4 our swim.. could have done a more complete warm down u see.. 24.65 (i think) wasnt wad i really wanted alright? i even lost to tze kang by 0.15 secs. didnt use legs at all u can say.. all hands. i lost focus. this is bad.........
overall i think we did good job in winning. but disappointed c div lose.. wth.. i know tze kang feels so crap cuz of this ..
LLLLLLLLLLLLLLLL end LLLLLLLLLLLLLLLLLL
shes got a problem, call the math teacher, they can solve problems in a sec.
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One day you'll be the one crying..# ;
